by sharon



This is open to all athletes competing in u15 right up to u23 and to all coaches in Tipperary.
During the year we hope to run workshops such as:
Fitness testing
Strength and conditioning
Kinesio and injury prevention
Event specific workshops
Career Guidance workshop
Mobility and Stability
The first session (Saturday April 13th  12-2 pm in Templemore) will be an open session where all athletes will learn how to bring explosiveness to their specific event. We will also be discussing the Athletics Ireland’s performance pathway. To finish on the day we will have a fun inter clubs relay event and some healthy treats.
Coaches are encouraged to attend. Cost is €5 with tickets on sale at the following link
You can also show up and register on the day! If you’re looking for more info feel free to contact me 087-1171575
Looking forward to seeing you all
Amanda O’ Farrell

“Come join us at Templemore Athletics Club for Tipperary’s first social training session.

Open to all Tipperary athletes from U15 to u23. Coaches are also encouraged to attend.

Day 1 will including an introduction to the Performance Pathway programme. Our training session will centre around bringing explosiveness to your specific event. The session will be suitable for all athletes, sprinters, distance, throwers and jumpers. We will finish the day with some inter club relays and healthy treats.

Don’t miss out on this exciting opportunity to learn, compete, and make new friends. See you at Tipperary Athletics Academy Day 1 “